Scott Higginson 40:15 row
10,220m
Meters
40:15.3
Time
1:58.1
Pace
691
Calories
128
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
October 01, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.3 | 10,220m | 1:58.1 | 212 | 1030 | 17 | 128 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 18 | 121 |
| 20:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 18 | 127 |
| 30:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 18 | 130 |
| 40:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 18 | 131 |
| 40:15.0 | 52m | 2:24.2 | 117 | 701 | 14 | 132 |
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Workout Graph
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