Scott Higginson 40:00 row
10,230m
Meters
40:00.9
Time
1:57.3
Pace
697
Calories
128
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
October 07, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 10,230m | 1:57.3 | 217 | 1045 | 18 | 128 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 18 | 121 |
| 20:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 18 | 129 |
| 30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 19 | 132 |
| 40:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 18 | 132 |
| 40:00.0 | 0 | 132 |
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Workout Graph
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