Scott Higginson 40:01 row
10,153m
Meters
40:01.5
Time
1:58.2
Pace
686
Calories
122
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
October 08, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 10,153m | 1:58.2 | 212 | 1028 | 17 | 122 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 17 | 113 |
| 20:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 18 | 120 |
| 30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 18 | 123 |
| 40:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 18 | 133 |
| 40:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 135 |
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Workout Graph
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