Scott Higginson 12:10 row
3,002m
Meters
12:10.0
Time
2:01.5
Pace
197
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
October 11, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 3,002m | 2:01.5 | 195 | 970 | 19 | 133 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 132 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 136 |
| 12:10.0 | 537m | 2:01.0 | 197 | 979 | 18 | 133 |
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