Scott Higginson 1:00:03 row
15,155m
Meters
1:00:03.1
Time
1:58.8
Pace
1018
Calories
125
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
October 14, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 15,155m | 1:58.8 | 208 | 1017 | 17 | 125 |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 17 | 114 |
| 20:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 17 | 122 |
| 30:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 18 | 126 |
| 40:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 18 | 127 |
| 50:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 18 | 131 |
| 1:00:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 18 | 131 |
| 1:00:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 132 |
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Workout Graph
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