Scott Higginson 40:31 row
10,263m
Meters
40:31.3
Time
1:58.4
Pace
692
Calories
127
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
October 22, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:31.3 | 10,263m | 1:58.4 | 211 | 1024 | 18 | 127 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 19 | 122 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 19 | 125 |
| 30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 19 | 126 |
| 40:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 18 | 131 |
| 40:31.0 | 126m | 2:03.0 | 188 | 947 | 18 | 131 |
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Workout Graph
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