Scott Higginson 31:03 row
8,029m
Meters
31:03.6
Time
1:56.0
Pace
554
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 18 |
| Stroke Count | 588 |
October 22, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.6 | 8,029m | 1:56.0 | 224 | 1070 | 18 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 18 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 19 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 19 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 19 |
| 31:03.0 | 270m | 1:56.6 | 220 | 1058 | 18 |
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Workout Graph
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