Scott Higginson 15:00 row
3,954m
Meters
15:00.0
Time
1:53.8
Pace
277
Calories
124
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 125 |
November 01, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,954m | 1:53.8 | 237 | 1117 | 19 | 124 |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 19 | 113 |
| 6:00.0 | 794m | 1:53.3 | 240 | 1127 | 19 | 123 |
| 9:00.0 | 796m | 1:53.0 | 242 | 1133 | 19 | 128 |
| 12:00.0 | 790m | 1:53.9 | 237 | 1114 | 19 | 129 |
| 15:00.0 | 788m | 1:54.2 | 235 | 1108 | 19 | 130 |
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Workout Graph
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