Scott Higginson 2x750m/3:00r row
1,500m
Meters
4:34.8
Time
1:31.6
Pace
141
Calories
| Rest Distance | 492m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,992m |
| Overall Time | 10:34.8 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 35 |
| Stroke Count | 160 |
| Drag Factor | 135 |
November 04, 2024 13:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,500m | 1:31.6 | 455 | 1867 | 35 | |
| 2:16.9 | 750m | 1:31.2 | 460 | 1884 | 36 | |
| 2:17.9 | 750m | 1:31.9 | 450 | 1850 | 34 | |
| r492m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.