Scott Higginson 15:00 row
3,824m
Meters
15:00.0
Time
1:57.6
Pace
257
Calories
126
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 127 |
November 05, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,824m | 1:57.6 | 215 | 1039 | 19 | 126 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 19 | 114 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 20 | 130 |
| 9:00.0 | 775m | 1:56.1 | 223 | 1069 | 19 | 135 |
| 12:00.0 | 764m | 1:57.8 | 214 | 1036 | 20 | 128 |
| 15:00.0 | 755m | 1:59.2 | 207 | 1011 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.