Scott Higginson 20:00 row
5,258m
Meters
20:00.0
Time
1:54.1
Pace
369
Calories
126
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 131 |
November 20, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,258m | 1:54.1 | 236 | 1110 | 18 | 126 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 18 | 117 |
| 8:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 18 | 123 |
| 12:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 18 | 128 |
| 16:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 18 | 131 |
| 20:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 19 | 135 |
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Workout Graph
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