Scott Higginson 1:00:00 row
15,430m
Meters
1:00:00.0
Time
1:56.6
Pace
1078
Calories
126
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 126 |
November 21, 2024 15:18:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,430m | 1:56.6 | 220 | 1058 | 18 | 126 |
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 18 | 120 |
| 24:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 18 | 126 |
| 36:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 18 | 129 |
| 48:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 18 | 132 |
| 1:00:00.0 | 3,122m | 1:55.3 | 228 | 1085 | 18 | 126 |
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