Scott Higginson 500m row
500
Meters
1:56.8
Time
1:56.8
Pace
32
Calories
116
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 128 |
December 07, 2024 04:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 19 | 116 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 16 | 105 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 17 | 110 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 21 | 117 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 23 | 125 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 21 | 126 |
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Workout Graph
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