Scott Higginson 40:00 row
8,375
Meters
40:00.0
Time
2:23.2
Pace
573
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 14 |
| Stroke Count | 588 |
| Drag Factor | 124 |
December 19, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,375 | 2:23.2 | 119 | 709 | 14 | 114 |
| 8:00.0 | 787 | 5:04.9 | 12 | 342 | 6 | 72 |
| 16:00.0 | 1,412 | 2:49.9 | 71 | 545 | 12 | 120 |
| 24:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 18 | 121 |
| 32:00.0 | 2,072 | 1:55.8 | 225 | 1075 | 18 | 129 |
| 40:00.0 | 2,035 | 1:57.9 | 213 | 1034 | 18 | 128 |
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Workout Graph
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