Scott Higginson 1:03:29 row
16,016
Meters
1:03:29.6
Time
1:58.9
Pace
1075
Calories
125
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 17 |
| Stroke Count | 1152 |
March 03, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:29.6 | 16,016 | 1:58.9 | 208 | 1016 | 1075 | 17 | 125 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 0 | 17 | 113 |
| 20:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 0 | 17 | 114 |
| 30:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 0 | 18 | 127 |
| 40:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 0 | 18 | 128 |
| 50:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 0 | 18 | 130 |
| 1:00:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 0 | 19 | 132 |
| 1:03:29.0 | 870 | 2:00.1 | 202 | 995 | 0 | 18 | 134 |
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Workout Graph
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