Scott Higginson 10:00 row
2,550
Meters
10:00.0
Time
1:57.6
Pace
173
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
March 12, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 18 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 18 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 18 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 19 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 19 |
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Workout Graph
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