Cyrus Grimes 1000m row
1,000
Meters
4:12.5
Time
2:06.2
Pace
61
Calories
140
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 133 |
April 12, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 24 | 140 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 25 | 128 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 26 | 141 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 23 | 139 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 25 | 144 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 24 | 150 |
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Workout Graph
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