Cyrus Grimes 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
56
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 133 |
April 16, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 20 | 151 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 23 | 141 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 20 | 148 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 21 | 152 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 20 | 156 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 19 | 158 |
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Workout Graph
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