Cyrus Grimes 1000m row
1,000
Meters
4:46.8
Time
2:23.4
Pace
55
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 130 |
May 16, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.8 | 1,000 | 2:23.4 | 119 | 690 | 55 | 19 | 141 |
| 1:05.1 | 200 | 2:42.7 | 81 | 552 | 10 | 20 | 134 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 21 | 138 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 20 | 140 |
| 0:54.8 | 800 | 2:17.0 | 136 | 722 | 11 | 18 | 146 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 16 | 149 |
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Workout Graph
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