Cyrus Grimes 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 133 |
June 05, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 747 | 55 | 23 | 147 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 11 | 24 | 140 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 11 | 23 | 145 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 11 | 23 | 150 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 23 | 152 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 22 | 152 |
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Workout Graph
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