Cyrus Grimes 1000m row
1,000
Meters
3:56.3
Time
1:58.1
Pace
206
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 3138 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 132 |
June 24, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.3 | 1,000 | 1:58.1 | 212 | 3138 | 206 | 23 | 156 |
| 0:48.1 | 200 | 2:00.2 | 201 | 1047 | 14 | 25 | 134 |
| 0:47.5 | 400 | 1:58.7 | 209 | 2046 | 27 | 24 | 151 |
| 0:47.0 | 600 | 1:57.5 | 216 | 3140 | 41 | 22 | 161 |
| 0:47.0 | 800 | 1:57.5 | 216 | 4212 | 55 | 23 | 168 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 5330 | 69 | 22 | 170 |
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Workout Graph
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