Cyrus Grimes 1000m row
1,000
Meters
3:43.6
Time
1:51.8
Pace
74
Calories
163
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 132 |
July 27, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 24 | 163 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 25 | 139 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 23 | 160 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 26 | 168 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 23 | 173 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 24 | 175 |
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Workout Graph
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