Cyrus Grimes 1000m row
1,000
Meters
4:52.9
Time
2:26.4
Pace
57
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 132 |
August 09, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 20 | 144 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 22 | 134 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 21 | 143 |
| 0:57.2 | 600 | 2:23.0 | 120 | 711 | 20 | 148 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 21 | 148 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 19 | 149 |
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Workout Graph
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