Cyrus Grimes 1000m row
1,000
Meters
4:02.7
Time
2:01.3
Pace
67
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 132 |
September 06, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 67 | 20 | 142 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 13 | 22 | 120 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 14 | 20 | 133 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 13 | 21 | 149 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 14 | 20 | 155 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 13 | 21 | 157 |
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Workout Graph
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