Cyrus Grimes 1000m row
1,000
Meters
4:01.4
Time
2:00.7
Pace
67
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 132 |
September 13, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.4 | 1,000 | 2:00.7 | 199 | 985 | 67 | 24 | 157 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 13 | 24 | 135 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 14 | 24 | 153 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 13 | 25 | 164 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 14 | 24 | 168 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 13 | 24 | 169 |
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Workout Graph
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