Cyrus Grimes 1000m row
1,000
Meters
4:55.0
Time
2:27.5
Pace
57
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 130 |
September 25, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 19 | 146 |
| 1:09.5 | 200 | 2:53.7 | 67 | 529 | 20 | 136 |
| 0:59.0 | 400 | 2:27.5 | 109 | 675 | 20 | 141 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 19 | 147 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 19 | 150 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 19 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.