Cyrus Grimes 1000m row
1,000
Meters
4:03.5
Time
2:01.7
Pace
67
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 132 |
October 17, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.5 | 1,000 | 2:01.7 | 194 | 990 | 67 | 22 | 145 |
| 0:50.3 | 200 | 2:05.7 | 176 | 930 | 13 | 24 | 123 |
| 0:49.5 | 400 | 2:03.7 | 185 | 945 | 13 | 24 | 139 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 22 | 148 |
| 0:47.8 | 800 | 1:59.5 | 205 | 1054 | 14 | 21 | 157 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1067 | 14 | 20 | 162 |
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Workout Graph
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