Cyrus Grimes 1000m row
1,000
Meters
5:01.8
Time
2:30.9
Pace
55
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 131 |
October 17, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000 | 2:30.9 | 102 | 650 | 20 | 141 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 23 | 131 |
| 1:01.5 | 400 | 2:33.7 | 96 | 631 | 20 | 139 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 19 | 142 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 20 | 145 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 19 | 150 |
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Workout Graph
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