Cyrus Grimes 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
64
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 132 |
October 20, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 911 | 64 | 23 | 140 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 24 | 118 |
| 0:51.4 | 400 | 2:08.5 | 165 | 910 | 13 | 22 | 135 |
| 0:51.5 | 600 | 2:08.7 | 164 | 908 | 13 | 22 | 142 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 24 | 149 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1074 | 14 | 23 | 159 |
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Workout Graph
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