Cyrus Grimes 1000m row
1,000
Meters
4:02.9
Time
2:01.4
Pace
67
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 133 |
October 24, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 21 | 146 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 21 | 123 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 22 | 136 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 22 | 147 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 22 | 159 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 22 | 166 |
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Workout Graph
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