Cyrus Grimes 1000m row
1,000
Meters
5:02.6
Time
2:31.3
Pace
55
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 133 |
October 24, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 19 | 144 |
| 1:06.5 | 200 | 2:46.2 | 76 | 562 | 21 | 133 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 20 | 144 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 19 | 148 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 20 | 147 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 701 | 19 | 148 |
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Workout Graph
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