Cyrus Grimes 1000m row
1,000
Meters
3:57.5
Time
1:58.7
Pace
68
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 130 |
October 30, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 24 | 152 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 25 | 127 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 25 | 144 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 25 | 158 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 23 | 166 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 24 | 167 |
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Workout Graph
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