Cyrus Grimes 1000m row
1,000
Meters
5:10.6
Time
2:35.3
Pace
56
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 129 |
October 30, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,000 | 2:35.3 | 93 | 621 | 18 | 140 |
| 1:16.4 | 200 | 3:11.0 | 50 | 472 | 20 | 130 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 20 | 134 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 19 | 138 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 19 | 144 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 16 | 156 |
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Workout Graph
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