Cyrus Grimes 1000m row

1,000

Meters

4:04.6

Time

2:02.3

Pace

66

Calories

148

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate23
Stroke Count97
Drag Factor132

November 06, 2025 20:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.6 1,000 2:02.3 191 958 23 148
0:50.2 200 2:05.5 177 909 24 124
0:49.6 400 2:04.0 184 931 23 138
0:48.7 600 2:01.7 194 967 23 153
0:48.0 800 2:00.0 203 997 24 163
0:48.1 1,000 2:00.2 201 992 25 165

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Workout Graph

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