Cyrus Grimes 1000m row
1,000
Meters
5:20.8
Time
2:40.4
Pace
53
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 131 |
November 06, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,000 | 2:40.4 | 85 | 591 | 20 | 135 |
| 1:11.4 | 200 | 2:58.5 | 62 | 511 | 22 | 130 |
| 1:07.5 | 400 | 2:48.7 | 73 | 550 | 20 | 131 |
| 1:04.0 | 600 | 2:40.0 | 85 | 594 | 22 | 135 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 19 | 139 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 18 | 144 |
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Workout Graph
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