Cyrus Grimes 1000m row
1,000
Meters
5:25.5
Time
2:42.7
Pace
53
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 131 |
November 11, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,000 | 2:42.7 | 81 | 579 | 17 | 138 |
| 1:13.5 | 200 | 3:03.7 | 56 | 494 | 21 | 133 |
| 1:06.9 | 400 | 2:47.2 | 75 | 557 | 20 | 133 |
| 1:03.9 | 600 | 2:39.7 | 86 | 595 | 18 | 139 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 16 | 141 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 673 | 14 | 147 |
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Workout Graph
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