Cyrus Grimes 1000m row
1,000
Meters
5:44.2
Time
2:52.1
Pace
52
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 130 |
November 16, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.2 | 1,000 | 2:52.1 | 69 | 536 | 20 | 136 |
| 1:19.6 | 200 | 3:19.0 | 44 | 452 | 20 | 134 |
| 1:08.2 | 400 | 2:50.5 | 71 | 543 | 21 | 132 |
| 1:02.4 | 600 | 2:36.0 | 92 | 617 | 21 | 139 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 22 | 141 |
| 1:13.0 | 1,000 | 3:02.5 | 58 | 498 | 19 | 136 |
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Workout Graph
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