Cyrus Grimes 1000m row

1,000

Meters

4:04.1

Time

2:02.0

Pace

66

Calories

158

Heart Rate

Average Watts193
Calories Per Hour962
Stroke Rate21
Stroke Count87
Drag Factor133

November 19, 2025 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.1 1,000 2:02.0 193 962 21 158
0:49.9 200 2:04.7 180 920 23 140
0:48.8 400 2:02.0 193 963 22 149
0:49.2 600 2:03.0 188 947 22 162
0:48.2 800 2:00.5 200 988 20 166
0:48.0 1,000 2:00.0 203 997 20 173

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Workout Graph

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