Cyrus Grimes 1000m row
1,000
Meters
5:17.8
Time
2:38.9
Pace
54
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 132 |
November 19, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,000 | 2:38.9 | 87 | 600 | 17 | 140 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 20 | 131 |
| 1:03.8 | 400 | 2:39.5 | 86 | 596 | 18 | 137 |
| 1:01.4 | 600 | 2:33.5 | 97 | 633 | 18 | 140 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 16 | 144 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 621 | 13 | 148 |
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Workout Graph
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