Cyrus Grimes 1000m row
1,000
Meters
4:10.7
Time
2:05.3
Pace
64
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 133 |
November 23, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 21 | 145 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 23 | 126 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 20 | 140 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 22 | 149 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 21 | 153 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 20 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.