Cyrus Grimes 1000m row
1,000
Meters
5:15.5
Time
2:37.7
Pace
55
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 132 |
November 23, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 15 | 143 |
| 1:13.3 | 200 | 3:03.2 | 57 | 495 | 20 | 131 |
| 1:05.7 | 400 | 2:44.2 | 79 | 571 | 18 | 136 |
| 1:03.3 | 600 | 2:38.2 | 88 | 603 | 15 | 142 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 151 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 11 | 158 |
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Workout Graph
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