Cyrus Grimes 1000m row
1,000
Meters
5:20.5
Time
2:40.2
Pace
53
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 131 |
November 26, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 1,000 | 2:40.2 | 85 | 592 | 20 | 138 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 21 | 131 |
| 1:04.6 | 400 | 2:41.5 | 83 | 585 | 20 | 137 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 20 | 140 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 21 | 140 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 19 | 145 |
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Workout Graph
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