Cyrus Grimes 1000m row
1,000
Meters
5:08.6
Time
2:34.3
Pace
54
Calories
143
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 133 |
December 04, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 20 | 143 |
| 1:05.8 | 200 | 2:44.5 | 79 | 570 | 22 | 136 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 21 | 143 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 21 | 143 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 21 | 145 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 19 | 148 |
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Workout Graph
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