Cyrus Grimes 1000m row
1,000
Meters
4:04.1
Time
2:02.0
Pace
66
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 133 |
December 23, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.1 | 1,000 | 2:02.0 | 193 | 962 | 66 | 20 | 160 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 13 | 22 | 142 |
| 0:49.2 | 400 | 2:03.0 | 188 | 947 | 13 | 21 | 159 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 13 | 19 | 162 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 14 | 21 | 167 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13 | 21 | 172 |
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Workout Graph
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