Cyrus Grimes 1000m row
1,000
Meters
4:05.3
Time
2:02.6
Pace
66
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 132 |
December 27, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.3 | 1,000 | 2:02.6 | 190 | 952 | 66 | 23 | 151 |
| 0:51.1 | 200 | 2:07.7 | 168 | 877 | 12 | 23 | 129 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 13 | 24 | 144 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 13 | 24 | 154 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 14 | 25 | 161 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 14 | 23 | 167 |
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Workout Graph
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