Cyrus Grimes 1000m row
1,000
Meters
5:11.2
Time
2:35.6
Pace
54
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 131 |
December 27, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.2 | 1,000 | 2:35.6 | 93 | 619 | 54 | 21 | 141 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 10 | 21 | 135 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 11 | 22 | 139 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 11 | 21 | 143 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 23 | 146 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 11 | 22 | 145 |
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Workout Graph
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