Cyrus Grimes 1000m row
1,000
Meters
4:05.1
Time
2:02.5
Pace
66
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 133 |
January 04, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 66 | 21 | 156 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 13 | 23 | 137 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 13 | 23 | 152 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 13 | 21 | 159 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 13 | 21 | 165 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 14 | 21 | 167 |
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Workout Graph
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