Cyrus Grimes 1000m row
1,000
Meters
5:35.8
Time
2:47.9
Pace
52
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 133 |
January 19, 2026 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.8 | 1,000 | 2:47.9 | 74 | 554 | 52 | 18 | 131 |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 10 | 20 | 127 |
| 1:11.4 | 400 | 2:58.5 | 62 | 511 | 10 | 18 | 126 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 10 | 19 | 133 |
| 1:03.1 | 800 | 2:37.7 | 89 | 606 | 11 | 18 | 136 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 11 | 18 | 137 |
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Workout Graph
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