Cyrus Grimes 1000m row
1,000
Meters
3:59.7
Time
1:59.8
Pace
68
Calories
154
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 134 |
January 22, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 68 | 19 | 154 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 13 | 22 | 131 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 13 | 19 | 151 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 14 | 17 | 160 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 14 | 19 | 162 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 14 | 21 | 167 |
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Workout Graph
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