Cyrus Grimes 1000m row
1,000
Meters
5:34.6
Time
2:47.3
Pace
52
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 133 |
January 22, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.6 | 1,000 | 2:47.3 | 75 | 557 | 52 | 19 | 136 |
| 1:12.6 | 200 | 3:01.5 | 59 | 501 | 10 | 21 | 134 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 10 | 18 | 136 |
| 1:05.0 | 600 | 2:42.5 | 82 | 580 | 11 | 19 | 138 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 10 | 20 | 139 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 588 | 11 | 18 | 137 |
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Workout Graph
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